From the Book - First hardcover edition.
Heart. Finding courage: pets as secure bases and safe havens
Building trust: animals and the biochemistry of bonding
Coping with grief: fur as a source of comfort and solace
Flourishing after sorrow: four-legged support for post-traumatic growth
Body. Vitalizing physical health: the effect of wags and whiskers on physiology
Embracing joy: Animals' playful companionship transforms loneliness
Overcoming illness or injury: the role of pets in persevering through physical challenges
Recovering from addiction: the stabilizing power of furry acceptance
Mind. Cultivating grit: pets as source of strength and resilience
Supporting mental and emotional well-being: paws anchor us in the present
Fostering children's development: animals' impact on autism, reading skills, and cognitive growth
Connection. Enriching relationships: pets bind us together
Beyond cats and dogs: appreciating the natural world and all the creatures in it
Discovering purpose: what animals can teach us about meaning, love, and faith.