Move the body, heal the mind: overcome anxiety, depression, and dementia and improve focus, creativity, and sleep

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Author

Heisz, Jennifer

Publisher

Mariner Books

Publication Date

[2022]

Language

English

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Syndetics Unbound

Subjects

Subjects

Alternative treatment
Brain
Brain -- Diseases -- Alternative treatment
Diseases
Exercise
Exercise -- Health aspects
Exercise -- Psychological aspects
Exercise therapy
Handbook
Handbooks and manuals
Health aspects
Mental illness
Mental illness -- Alternative treatment
Mental illness -- Exercise therapy
Psychological aspects
Self-help publications

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ISBN

9780358573401

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