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Follow your breath!: a first book of mindfulness
Follow your breath!: a first book of mindfulness
Average Rating
Author
Ritchie, Scot
Publisher
Kids Can Press
Publication Date
2020.
Language
English
Book
Show Edition
On Shelf
Marina Branch - Juvenile Non-Fiction
J 158.13 R
1 available
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Syndetics Unbound
Table of Contents
From the Book
Move to mindful
Think and do
Notice your body
Focus!
Your nose knows!
You are not your feelings
Through the rain
Nature on my mind
Be there, be aware!
Breathe deep and sleep
Mindful max
Be wise, visualize!
Mindful moving!
Mindful games
Words to know.
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Subjects
Subjects
Anxiety
Anxiety -- Juvenile literature
Instructional and educational works
Juvenile works
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
Picture books
Self-help publications
More Details
ISBN
9781525303364
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