The Dukan diet made easy : cruise through permanent weight loss--and keep it off for life!
(Book)

Originally published in France as La methode Dukan illustree by Fammarion, Paris, in 2009, and revised as La nouvelle methode Dukan illustree by Flammarion, Paris, in 2012.

Includes bibliographical references (page 234) and index.

Millions have used the Dukan Diet's unique 4-phase plan to achieve-and maintain-dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorporating the plan into your life, every day, in any situation. The Dukan Diet Made Easy includes clear, easy to understand explanations of the diet's four phases, tips, and tricks for adapting the diet to any lifestyle, 60 delicious and easy recipes and weekly meal plans as well as answers to frequently asked questions. The Dukan Diet Made Easy is the indispensable, accessible, go-to resource for every Dukan dieter-whether they've already achieved their goals or are just beginning their weight loss journey.