Más allá de tu cerebro : el método integral para sanar en mente, cuerpo y espíritu /|cDavid Perlmutter, MD, y Kristin Loberg ; traduccion de Andrea Carranza y Carlos Ochoa.
(Book)

Book Cover
Average Rating
Uniform Title
Grain brain whole life plan. Spanish
Author
Perlmutter, David, 1954-
Contributors
Loberg, Kristin, author.
Published
Nueva York : Vintage Español, una división de Penguin Random House LLC, |c2017
Format
Book
Edition
Primera edición Vintage Español.
Physical Desc
284 pages ; 21 cm
Status
On Shelf
Bookmobile--South - Adult Spanish
641.5638 P
1 available
Greenfield Branch - Adult Spanish
641.5638 P
1 available
Marina Branch - Adult Spanish
641.5638 P
1 available

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Copies

LocationCall NumberStatus
Bookmobile--South - Adult Spanish641.5638 POn Shelf
Greenfield Branch - Adult Spanish641.5638 POn Shelf
Marina Branch - Adult Spanish641.5638 POn Shelf

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Syndetics Unbound

Subjects

LC Subjects
Brain -- Diseases -- Nutritional aspects -- Popular works.
Carbohydrates -- Metabolism -- Popular works.
Gluten-free diet.
Spanish language.
Bisac Subjects
Cooking -- Health & Healing -- Gluten-Free.
Health & Fitness -- Diseases -- Alzheimer's & Dementia.
Health & Fitness -- Healthy Living.
OCLC Fast Subjects
Brain -- Diseases -- Nutritional aspects.
Carbohydrates -- Metabolism.
Gluten-free diet.
Popular works.

More Details

Published
Nueva York : Vintage Español, una división de Penguin Random House LLC, |c2017
Edition
Primera edición Vintage Español.
Language
Spanish

Notes

General Note
Translation of: Grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health.
Bibliography
Includes bibliographical references and index.
Description
Expands upon the core advice from Dr. Perlmutter's previous works and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Includes original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more.

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Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D., & Loberg, K. Más allá de tu cerebro: el método integral para sanar en mente, cuerpo y espíritu /|cDavid Perlmutter, MD, y Kristin Loberg ; traduccion de Andrea Carranza y Carlos Ochoa (Primera edición Vintage Español.). Vintage Español, una división de Penguin Random House LLC, |c2017.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954- and Kristin, Loberg. Más Allá De Tu Cerebro: El Método Integral Para Sanar En Mente, Cuerpo Y Espíritu /|cDavid Perlmutter, MD, Y Kristin Loberg ; Traduccion De Andrea Carranza Y Carlos Ochoa. Vintage Español, una división de Penguin Random House LLC, |c2017.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954- and Kristin, Loberg. Más Allá De Tu Cerebro: El Método Integral Para Sanar En Mente, Cuerpo Y Espíritu /|cDavid Perlmutter, MD, Y Kristin Loberg ; Traduccion De Andrea Carranza Y Carlos Ochoa Vintage Español, una división de Penguin Random House LLC, |c2017.

MLA Citation, 9th Edition (style guide)

Perlmutter, David, and Kristin Loberg. Más Allá De Tu Cerebro: El Método Integral Para Sanar En Mente, Cuerpo Y Espíritu /|cDavid Perlmutter, MD, Y Kristin Loberg ; Traduccion De Andrea Carranza Y Carlos Ochoa Primera edición Vintage Español., Vintage Español, una división de Penguin Random House LLC, |c2017,

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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