Whole-food guide to strong bones : a holistic approach
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, c2009.
Format
Book
Physical Desc
xii, 257 pages : ill. ; 26 cm.
Status
Marina Branch - Adult Non-Fiction
616.716 C
1 available
616.716 C
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Marina Branch - Adult Non-Fiction | 616.716 C | On Shelf |
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More Details
Published
Oakland, CA : New Harbinger Publications, c2009.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [241]-257).
Description
It's essential to maintain strong bones, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this program, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. You'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. Includes 85 recipes.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Colbin, A. (2009). Whole-food guide to strong bones: a holistic approach . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Colbin, Annemarie. 2009. Whole-food Guide to Strong Bones: A Holistic Approach. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Colbin, Annemarie. Whole-food Guide to Strong Bones: A Holistic Approach New Harbinger Publications, 2009.
MLA Citation, 9th Edition (style guide)Colbin, Annemarie. Whole-food Guide to Strong Bones: A Holistic Approach New Harbinger Publications, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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