1) The bone density diet

Author
Kessler, George J
Publisher
Ballantine Books
Pub. Date
c2000
Language
English
Book
 Show Edition
On Shelf
Greenfield Branch - Adult Non-Fiction
616.716 K
1 available
Seaside Branch - Adult Non-Fiction
616.716 K
1 available
Soledad Branch - Adult Non-Fiction
616.716 K
1 available
Place Hold

2) Beautiful bones without hormones: the all-new natural diet and exercise program to reduce the risk of osteoporosis and keep your bones healthy and strong

Author
Root, Leon
Publisher
Gotham Books
Pub. Date
2005, c2004
Language
English
Book
 Show Edition
On Shelf
Prunedale Branch - Adult Non-Fiction
616.716 R
1 available
Seaside Branch - Adult Non-Fiction
616.716 R
1 available
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3) Exercises for osteoporosis: a safe and effective way to build bone density and muscle strength

Author
Daniels, Dianne
Publisher
HealthyLiving Books
Pub. Date
c2005
Language
English
Book
 Show Edition
On Shelf
King City Branch - Adult Non-Fiction
616.716 D
1 available
Prunedale Branch - Adult Non-Fiction
616.716 D
1 available
Seaside Branch - Adult Non-Fiction
616.716 D
1 available
Place Hold

4) Better bones, better body: beyond estrogen and calcium : a comprehensive self-help program for preventing, halting, and overcoming osteoporosis

Author
Brown, Susan E
Publisher
Keats Pub
Pub. Date
2000
Language
English
Book
 Show Edition
On Shelf
Seaside Branch - Adult Non-Fiction
616.716 B
1 available
Place Hold

5) Beat osteoporosis with exercise: a low-impact program for building strength, increasing bone density and improving posture

Author
Knopf, Karl G
Publisher
Ulysses Press
Pub. Date
[2016]
Language
English
Book
 Show Edition
On Shelf
Seaside Branch - Adult Non-Fiction
616.716 K
1 available
Place Hold
Description
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