Catalog Search Results
Author
Publisher
Zondervan
Pub. Date
[2019]
Language
English
Description
"Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, Rebekah Lyons helps you walk through four rhythms to the vibrant life you were meant to live. By learning to rest, renew, connect, and create, you will find mindful habits that quiet inner chaos and make space for the peace you long for"--
Author
Publisher
Penguin Life
Pub. Date
[2022]
Language
English
Description
"Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. Can you think of a time when you were worried about something, but then a random comment or occurrence made you realize how insignificant it was, and you were amazed by how much lighter you felt? We often allow ourselves to be frightened by shadows that aren't...
Author
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 10
Language
English
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
Solving the mystery of fugitive billionaire Russell Pickett would bring a hundred-thousand-dollar reward, so Aza and...
Author
Publisher
Llewellyn Worldwide
Pub. Date
[2019]
Language
English
Description
A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's self-created techniques, as well as her own version of tapping and the popular Emotional Freedom Technique (EFT) you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted...
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