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3) The instinct to heal: curing stress, anxiety, and depression without drugs and without talk therapy
Author
Publisher
Distributed to the book trade by St. Martin's Press
Pub. Date
c2004
Language
English
Author
Publisher
Llewellyn Worldwide
Pub. Date
[2019]
Language
English
Description
A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's self-created techniques, as well as her own version of tapping and the popular Emotional Freedom Technique (EFT) you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted...
Author
Publisher
Findhorn
Pub. Date
2012
Language
English
Description
Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached to this transitional period, experiences of the Dark Goddess are explored and embraced. An exhaustive list of helpful strategies are highlighted, including nutrition and herbs, meditations and imagery, flower essences, vibrational healing...
Author
Publisher
CreateSpace Independent Publishing
Pub. Date
©2016
Language
English
Description
This is a comprehensive guide to diabetes. What is diabetes? How do you know if you've got it? How do you avoid it? How do you control it? This book contains proven steps and strategies on how to manage or reverse your diabetes.
Author
Publisher
Little Brown Spark
Pub. Date
[2021]
Language
English
Description
"If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine...
Author
Language
English
Formats
Description
"Dr. J. E. Williams examines the bird flu and offers advice for avoiding it, as well as steps for overcoming the virus should you contract it. Dr. Williams argues that due to a shortage in antiviral pharmaceutical drugs, natural medicines will play a crucial role in minimizing the outbreak"--Provided by publisher.
12) Live free from asthma and allergies: use the BioSET system to detoxify and desensitize your body
Author
Publisher
Celestial Arts
Pub. Date
c2007
Language
English
Author
Publisher
Hay House, Inc
Pub. Date
2021.
Language
English
Description
"Odds are good that you, or someone you love, will be faced with a prostate or male-related condition during your lifetime. Prostate cancer is the second most common cancer in American men, affecting one in nine men. Furthermore, low testosterone affects almost 40 percent of men aged 45 and older, which can lead to erectile dysfunction, low libido, and a whole host of health issues. Take charge of your prostate health now, before you're faced with...
Author
Publisher
Twelve
Pub. Date
2018.
Language
English
Description
"For decades, scientists have puzzled over one of medicine's most confounding mysteries: Why doesn't our immune system recognize and fight cancer the way it does other diseases, like the common cold? As it turns out, the answer to that question can be traced to a series of tricks that cancer has developed to turn off normal immune responses--tricks that scientists have only recently discovered and learned to defeat. The result is what many are calling...
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