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Author
Series
Language
English
Formats
Description
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual...
Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual...
Author
Publisher
[Manufactured and distributed by] Findaway World, LLC
Pub. Date
[2010], ℗2008
Language
English
Description
It's true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chd̲rn̲ shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within...
Author
Publisher
Playaway Digital Audio
Pub. Date
©2008
Language
English
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness....
Author
Publisher
[Manufactured and distributed by] Findaway World, LLC
Pub. Date
[released 2009], ©2009
Language
English
Description
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
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