"Writing from her personal experience as both a recipient and a provider of mental health services, Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques."--From publisher's...

"Depression: out of the Shadows tells the dramatic stories of people of different ages, from diverse backgrounds, who live with various forms of depression. Leading mental health experts highlight the latest scientific research and innovative treatments, offering greater understanding and hope for the millions of people living with this complex, but treatable, disease." From container.

Depression is one of the most commonly reported mental disorders, and it affects millions of Americans. A wide variety of medications are used to treat depression, many of which have become household names--Zoloft, Prozac, and Paxil among them. Because these medications have the ability to alter how people think and feel, however, physicians must weigh a number of factors when prescribing them, especially to teens. Antidepressants: History, Science,...

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

Anxiety and depression can be experienced during pregnancy, as well as post-partum, and the impact can be both debilitating and devastating. Fox Starr shares her personal story of marriage, motherhood, prenatal anxiety and depression, severe postpartum anxiety and depression, recovery process and hope for the future. Woven throughout the narrative is information and advice that addresses risk factors, warning signs, definitions and recovery options....

"'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?' This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though...