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Author
Publisher
Ediciones Obelisco
Pub. Date
2019
Language
Español
Description
El ayuno es un método curativo ampliamente comprobado para muchas dolencias. Cuando el cuerpo no necesita gastar energía en la digestión y el metabolismo, se puede centrar en reparar, limpiar y curar. Una vez hayas probado el ayuno, lo notarás: después de una cura de ayuno te sentirás fresco y lleno de energía, alegre y dinámico. Barbara Simonsohn, una experta en nutrición y coach de salud con gran experiencia, explica en qué consiste el...
Author
Publisher
HarperCollinsEspañol
Pub. Date
[2018]
Language
Español
Description
A health trend that has more followers every day, fasting, based on restricting calories in a very different way to dieting, giving the body the opportunity to regenerate, detoxify and repair itself. This book briefly describes the various types of fasting, however, it focuses mainly on intermittent fasting, what it consists of, its scientific implications and how you can implement it.
"Una tendencia de salud que cada día tiene más seguidores,...
Author
Publisher
Abrams Press
Pub. Date
2022.
Language
English
Description
"When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of...
Author
Publisher
Siloam
Pub. Date
[2020]
Language
English
Description
"Fasting is more than a dietary choice. It's a spiritual tool. In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of...
Author
Publisher
Hay House
Pub. Date
2022.
Language
English
Description
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"--
Most fasting advice offers a one-size-fits all approach. Pelz addresses women's needs when fasting, based on their hormones and menstrual cycle. You'll discover the right steps on how to go from eating all day to intermittent fasting;...
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