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Author
Publisher
Greenwood, an imprint of ABC-CLIO, LLC
Pub. Date
[2017]
Language
English
Description
The gut microbiome is known as "the forgotten organ" because it is not identified as part of the human body per se, yet it has an immense influence on many systems in the body. The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health explains what the microbiome is, the many functions it serves, how it can be either harmed or supported by our actions, and the role it may play in various diseases and in determining our overall...
Author
Publisher
Vintage Español, una división de Penguin Random House LLC
Pub. Date
2015.
Language
Español
Description
"Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este libro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros...
Author
Publisher
Avery, an imprint of Penguin Random House LLC
Pub. Date
[2016]
Language
English
Description
The microbiome -- the collective name for the trillions of bacteria that live in our digestive tract -- is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria. ... [But] there are effective lifestyle and diet changes...
Author
Publisher
Grijalbo
Pub. Date
2017.
Language
Español
Description
"¿Es normal tener que tomar laxantes de forma habitual?, ¿sufrir menstruaciones dolorosas?, ¿tener constantemente eccemas?, ¿convivir con dolores de cabeza o migrañas?, ¿lesionarse a menudo?, ¿tomar medicamentos para la ansiedad o la depresión aunque no padezcamos ningún trastorno psicológico? En nuestro día a día sufrimos diferentes molestias que aliviamos con medicamentos naturales o químicos. Xevi Verdaguer, especialista en PsicoNeuroInmunología,...
Author
Publisher
Grijalbo, Penguin Random House Grupo Editorial
Pub. Date
2022.
Language
Español
Description
En este libro, Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestro microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que: -- El aspecto de un alimento no dice nada sobre su calidad. -- La mejor manera de mantener los nutrientes de un alimento es conservarlo bien. Por eso Blanca nos explicará qué, dónde y cuánto tiempo podemos conservar los alimentos...
Author
Publisher
Ghost Mountain Books, Inc
Pub. Date
[2016]
Language
English
Description
We're accustomed to thinking of bacteria as bad -- and some are -- but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations,...
Author
Pub. Date
[2019]
Language
English
Formats
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea--the human microbiome and the silent epidemic of SIBO--to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which...
Author
Publisher
Rodale
Pub. Date
[2015]
Language
English
Description
"The Gut Balance Revolution by Gerard E. Mullin, MD Your gut microbiome: Those trillions of bacteria that live in your digestive tract. There are more of them than there are of you--and if they're balanced just right, with more "good" bacteria than "bad," excess pounds will melt away and you'll feel better than ever.From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut...
Author
Publisher
Grijalbo Vital
Pub. Date
2016.
Language
Español
Description
From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health--and lose weight for good.
Author
Publisher
Little, Brown and Company
Pub. Date
[2015].
Language
English
Description
Debilitating brain disorders are on the rise -- from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: New research indicates that the health of your brain may be, to an extraordinary degree, dictated by the state of your microbiome -- the vast population of organisms that live in your body and outnumber your own cells ten to one....
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Publisher
The Great Courses
Pub. Date
[2024]
Language
English
Description
Ads for probiotic supplements are everywhere you turn these days, and they promise you everything under the sun. They will balance your ₁good₂ and ₁bad₂ gut bacteria, improve depression or anxiety, help you lose weight, reduce inflammation, lower cholesterol the list goes on. Are all these claims true? Are some of them true? Are any of them based on rigorous scientific inquiry? The money spent on marketing probiotics, the number of individuals...
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