Agoraphobic Solomon has not left his house in three years, but Lisa is determined to change that-- and to write a scholarship-winning essay based on the results. Lisa thrusts herself into his life, introducing him to her boyfriend Clark. Soon all three teens are far closer than they thought they'd be. When their facades fall down, their friendships threaten to collapse, as well.

The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.

"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"-- "Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--

"Seventeen-year-old Peter Blankman is a math genius. He also suffers from devastating panic attacks. Pete gets through each day with the help of his mother--a famous scientist--and his beloved twin sister, Bel. But when his mom is nearly assassinated in front of his eyes and Bel disappears, Pete finds himself on the run. Dragged into a world where state and family secrets intertwine, Pete must use his extraordinary analytical skills to find his missing...

Estos 7 pasos de los que habla este libro, son 7 pasos que me ayudaron a poder salir de un estado calamitoso en el que me encontré de un día para el otro. Tener ataques de pánico hoy en día parece ser algo común, parece que esta nueva enfermedad esta en pleno auge, y no hay medicamentos que puedan con ella, porque es una enfermedad de las heridas del alma, de la necesidad que tenemos de volvernos a mirar, de la urgencia inmediata de un cambio...

Sam has always known she'd be a professional dancer -- but that was before her body betrayed her, developing unmanageable curves in all the wrong places. Lately, the girl staring back at Sam in the mirror is unrecognizable. Dieting doesn't work, ignoring the whispers is pointless, and her overbearing mother just makes it worse. Following a series of crippling anxiety attacks, Sam is sent to a treatment camp for teens struggling with mental and emotional...

Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.