People with borderline personality disorder (BPD) experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing and depressed the next. There are an estimated 18 million sufferers of BPD living in America today, each displaying remarkably similar symptoms such as: a shaky sense of identity ; Sudden outbursts of anger ; Oversensitivity to real or imagined rejection ; Brief, turbulent...

"It started as a text between two friends. Tarana Burke, founder of the 'me too' movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené...

During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress,...

When the other eggs in his carton behave badly, the good egg feels like he needs to be perfect.

"[The author] reveals [in this book] that a shocking 4 percent of ordinary people--one in twenty-five--has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse ... They can do literally anything at all and feel absolutely no guilt ... Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on...

A fact-based story about a Georgia housewife named Eve, who suffers from multiple personalities. Eve's husband, confused by his wife's behavior seeks help from a psychiatrist. The doctor finds that each of Eve's personalities is aware of the other's existence but none are related. After months of therapy, Eve is purged of her negative selves and is cured.

"The noted psychotherapist and bestselling author of The Power of Kindness offers a concrete, meaningful program in developing your willpower to face periods of crisis. Crisis is an inevitable fact of life. All of us experience times of despair, gloom, fear, and uncertainty. But we each possess core reserves of internal resilience that can be cultivated for overcoming and anticipating such setbacks. In this stirring and deeply practical work, Piero...