Catalog Search Results
Author
Publisher
Guilford Press
Language
English
Description
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family...
Publisher
Bantam Books
Pub. Date
2017.
Language
English
Description
Why is breastfeeding the optimal choice? What happens when my maternity leave is over? Whats the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. With everything new mothers need to know about breastfeeding, this fully revised and updated edition covers the very latest in research. Nursing mothers everywhere...
Author
Publisher
Harper Wave
Pub. Date
[2018]
Language
English
Description
"Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics."--Amazon.com summary.
Author
Publisher
Alfred A. Knopf
Pub. Date
2022.
Language
English
Description
"The COVID-19 pandemic isn't over. But even as governments around the world try to get it under control, they're also starting to talk about what happens next. How can we prevent another pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and he has written a largely upbeat book that lays out clearly and convincingly what the world should learn from...
Author
Publisher
Harmony Books
Pub. Date
[2018]
Language
English
Description
"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
Author
Publisher
Greystone Books
Pub. Date
[2018]
Language
English
Description
Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2018]
Language
English
Description
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
Author
Publisher
Johns Hopkins University Press
Pub. Date
2018.
Language
English
Formats
Description
"Diabetes Head to Toe is an invaluable resource for anyone living with diabetes. It includes everything you should know about the disease--straight from the experts. The authors, all doctors who specialize in diabetes care, offer simple explanations and essential advice on all things diabetes. Accessible and concise, Diabetes Head to Toe presents information at a glance, with conversational prose and easy-to-digest bullet points. Each chapter begins...
Author
Publisher
The Johns Hopkins University Press
Pub. Date
[2014]
Language
English
Description
Mondimore provides information about the causes of bipolar disorder; tools of diagnosis, and advances in treatment. He surveys new medications, and explores the benefits and potential side effects of each. He also reviews claims for nutritional supplements, and tells you which may be useful ... and which to leave on the shelf.
Author
Publisher
Johns Hopkins University Press
Pub. Date
2016.
Language
English
Description
"Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other people. Family members and close friends are often the first to recognize the subtle changes and symptoms of depression. They are also the ones who provide daily...
Author
Series
Publisher
Greenwood, an imprint of ABC-CLIO, LLC
Pub. Date
[2018]
Language
English
Description
"Self-Injury: Your Questions Answered debunks some of the misconceptions about self-harm and discusses how damaging these widely held beliefs can be. The book answers many of the most common questions people are likely to ask about self-harm and is broken down into different sections to help readers focus on what is most important to them. Sections include General Information; Causes and Risk Factors; Culture, Media, and Self-Injury; Signs, Symptoms,...
Series
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
©2001
Language
English
Description
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
Author
Publisher
Ediciones Obelisco
Pub. Date
2021.
Language
Español
Description
Suicide by Sugar begins with the story of Dr. Appleton's battle with her own sugar addiction. next, the authors examine all the frightening (and unknown) things that can go wrong with people consume too much sugar - from increased susceptibility to disease to imbalanced body chemistry. They go on to discuss the various ways scientists measure sugar's impact on blood glucose, and explain why these statistics cannot be solely relied on when choosing...
Author
Publisher
Little, Brown Spark
Pub. Date
2020.
Language
English
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
Series
Accelerated Reader
IL: MG - BL: 5.2 - AR Pts: 3
Language
English
Description
Greg Heffley tells about his summer vacation and his attempts to steer clear of trouble when he returns to middle school and tries to keep his older brother Rodrick from telling everyone about Greg's most humiliating experience of the summer. Whatever you do, don't ask Greg about his summer vacation. As he enters the new school year, he's eager to put the events of the past three months behind him ... and one event in particular. Greg knows that his...
Author
Publisher
Da Capo Lifelong Books
Pub. Date
2018.
Language
English
Description
Millions of Americans suffer from borderline personality disorder (BPD), a psychiatric condition marked by extreme emotional instability, erratic and self-destructive behavior, and tumultuous relationships. Though it was once thought to be untreatable, today researchers and clinicians know that there is every reason for hope. Dr. Robert Friedel, a leading expert and pioneer in pharmacological treatment for BPD, combines his extensive knowledge and...
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