"Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you Shows how the body part affected as well as which side it is on pinpoints what your soul is trying to tell you and what you need to work through emotionally Explains the Yin-Yang energetic correspondences...

Louise L. Hay combines her proven affirmation system with Mona Lisa Schulz's knowledge of both medical science and the body's intuition to create an easy-to-follow guide for health and well-being. They present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.

"Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us...

"Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, deprivation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight...

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

"Are you tired? Do you suffer from chronic pain-headaches, backaches, or pelvic discomfort? Do you experience depression or feel anxious? Do you have allergies, rashes or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from a condition that Rachel Carlton Abrams, MD, calls Chronic Body Depletion. This condition can be related to weight gain, high blood pressure,...

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.