"Anger is a universal human emotion, and it can manifest in some pretty nasty ways. But it is also amazingly workable. In this guide to the practice of inner peace, Pema Chödrön shows us how to recognize anger in ourselves when it first begins to rise, how to sit with the discomfort it causes, and how to let it dissipate. By taking responsibility for the seeds of aggression in our own hearts and minds, we can help create a new culture of compassion...

Draws on biblical scripture to argue that the controlling dogmas of religion have caused many of the world's ills and that we should have the same attitude, in a controversial study that calls for an end to conflict and division along religious lines.