Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...

"Food & Wine Magazine's annual cookbook allows you to cook with the seasons with spectacular recipes from great chefs around the country. Including Jean-Georges Vongerichten, Jacques Pepin, Mario Batali and Emeril Lagasse."--Cover.

For beginner and budding chefs, this book has step-by-step directions, and introduction tot he basic tools a young chef needs, information on how to stay safe in the kitchen, and outlines techniques ranging from knife skills to ingredient swaps to how to photograph your food for social media or host a cooking party for friends. -- adapted from inside flap.

"The debut cookbook from benny blanco--pop music super-producer, artist, actor on FXX's Dave, and consummate food freak--teaches you everything you need to know about cooking, enjoying life, and throwing the greatest dinner party of all time."--

Describes the culinary styles of twelve regions around the world and provides recipes for each, including Africa, the Caribbean, and China.